Coaching High School Soccer: 5 Big Reasons To Self-control
Let’s face it that like confidence, self-control in coaching high school soccer is an option that players can choose. In soccer coaching, self-control strategies are based on the relationship between thoughts and emotions. It is a known fact that our emotional state influences our feelings and as a result of it, our performance is strengthened.
You can aid your players in learning the skill and discipline of self-control with the 12 step strategy that I’m going to share with you. But make sure that your player’s only take these steps when they are sure of its value to them.
The players should be ready to accept full responsibility for their acts as well. The 12 steps are explained below.
1. Awareness: In coaching youth soccer, lend a helping hand to players in identifying their weak points. Let them examine when, where, and why loss of control has occurred previously on field.
2. Understanding: Let the players find out and admit the reason that influenced their thoughts and resulted in them losing their emotional poise.
3. Differences: Let them recall various situations when they managed to maintain control and when he did lose control. Have them decide the differences in their attitudes, behaviors, and emotions.
4. Problem: When it comes to coaching high school soccer, try to point out the real problem. For example: The player may be feeling guilty that he let the entire team down due to his actions.
5. Belief: Help the players raise their own expectations including self-control as one of the character. Support them so they can change.
6. Reinforcement: Behavior change is accelerated by reinforcement. To make the improved skills of players as their permanent skills, you, being a coach, must reward them.
7. Goals: Set a series of small goals for players that will lead them along the road to change. You need to make the players understand the link between actions, thoughts, and feelings.
8. Techniques: Set up multiple performance based methods to boost the confidence level. For example: If a certain situation happens, this is the course that players must follow.
9. Plan: In football coaching, teach a planned and systematic way of chasing the goals to players.
10. Progress: Tell them to be patient. Help the players realize the value of ups and downs in the path to improvement.
11. Setbacks: Help the players in accepting the setbacks, as these will continue to happen. Thus, utilize these to learn new things for improvement.
12. Remembrance: Last but by no means the least, make the players understand that they are trying to change for a reason. They should always be clear about what are they doing and why. What would be there in future for them, if they don’t try?
We all now that a soccer player who can act speedily with comfort is in a perfect performance state. It means possessing energy without tension.
This should not be taken lightly. You must include relaxation techniques in coaching high school soccer and train the players on how to control the thought process so that they can keep themselves stress-free.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.